I love the presentation with the seeds on top too – just stunning. Please try again. Add oil and knead it for 5 min. Whisk together wet ingredients until smooth. Bake bread until dark brown on top and a toothpick inserted in the center comes out clean,  55–65 minutes. Hello Manik, Potato bread has a texture similar to traditional bread, but it's made with a combination of wheat flour and potato flour. This sweet potato bread is a moist and warming pastry that’s the perfect cozy snack or breakfast for cool fall days.. Thanksgiving always inspires me to use sweet … ★☆ It’s no secret that I love to makeover quick breads to be healthier. But in general, the ingredients and process are the same between the two. I love your healthy receipes. I will definitely be making this at Thanksgiving too. I guarantee this Sweet Potato Bread recipe will become your new go-to quick bread. Easy Sweet Potato Bread is a sweet and savory bread recipe. Nonstick cooking spray, for the baking dish. Place the bowl at some dry and warm place. Get my free eBook and start creating your own RECIPES! My other popular recipes where I have used different vegetables are: Not just the vegetables, I also like to experiment with different spices in my bread and Sambhar Masala Semolina Bread (SMS Bread) is an example of the same. This sweet potato quick bread is flavorful, lightly sweetened, incredibly moist (but not gluey), and even healthy! And when it comes to oil, I prefer to use extra-virgin olive oil instead of vegetable oil. This sweet potato bread recipe has all the usual suspects of a quick bread; flour, eggs, sugar, oil, and milk. The login page will open in a new tab. Add yogurt mixture to flour mixture, stirring just until moist. If you like to watch video recipes, check my YouTube Channel for more amazing recipes. After logging in you can close it and return to this page. If you can make banana bread (which everyone can! Required fields are marked *, Rate this recipe In case you don’t have brown sugar, you can use regular sugar. Because I have used freshly milled flour so it absorbed more water. Now that you have coconut sugar, you may be curious how else you can use it. Bake sweet potato in the preheated oven until easily pierced with a fork, about 1 hour. Gently fold in sweet potato… Your loves ones will fall in love with this recipe. Remember my recipe of baked sweet potatoes, I still love doing it often. Add activated yeast solution. The moment dough becomes double in volume, take it out on the dusted surface and punch it to release the air. When I mashed the potatoes the mash was really sweet so I cut the sugar in half and it is sweet enough. Your subscription could not be saved. In a bowl add lukewarm water. Add pecans and mix well. In a bowl add lukewarm water. I'm all Let it rest until dough becomes double in volume. However, I prefer to bake bread late at night and then let it rest overnight. What’s up people? But if you want then you can brush the bread with milk before baking. They make an excellent substitute for pumpkin in a pinch – and are amazingly healthy. Copyright © 2020 Zestful Kitchen - Creative & healthy-ish recipes + cooking tips, Sweet potato bread with whole wheat flour. Weigh or lightly spoon flour into dry measuring cups; level with a knife. This sweet potato bread healthy is loaded with all the goodness of whole wheat flour and Sweet potatoes. Mix vinegar into the non-dairy milk. loaf pan with nonstick spray. This Sweet Potato Bread is so moist and fluffy! How to store sweet potato bread: store sweet potato bread at room temperature wrapped in foil or in a zipper-lock bag for up to 3 days. Sonia. First of all, take boiled sweet potato. If bread is browning fast, cover it with aluminium foil and continue to bake. I have used the Prime Active Dry Yeast for this recipe. Divide batter among muffin cups, sprinkle topping over batter. For recipes that are more delicate, like a quick bread or cake, I like to use whole-wheat pastry flour. store sweet potato bread at room temperature wrapped in foil or in a zipper-lock bag for up to 3 days. Sweet Potato soap is crazy awesome for skin! Is Potato Bread Healthy. I made this last night and it was great! First things first, you’ve got to swap out the nutrient-void all-purpose flour for something a little more wholesome, ehem, whole wheat flour. The only difference—I’ve swapped some of the basic ingredients for more nutritious options. Moist & Healthy Sweet Potato Bread Recipe — Zestful Kitchen Using a rolling pin roll the dough into a rectangular sheet and then fold it to shape it as a log. My bread first rises and then after putting it in the oven for some time it sits down.As a result there is a depression in the centre along the length. Now brush the dough in the loaf tin with water and bake it in preheated oven for about 35 min. More than 400 Moms have already registered. Pour the wet ingredients into the bowl with the dry ingredients and mix until just combined (don’t … I recommend using a good brand of yeast. In a bowl take flour, sweet potato, and salt. Tried this recipe? ; In a large bowl mix together the ingredients listed in Part 1 and set aside. But this is my first ever experimental bread with sweet potatoes. Scrape batter into prepared pan and smooth top. Always roll the dough into a tight log. Prep Time 10 mins. Quick bread is a type of bread recipe that utilizes quick-acting leaveners, such as baking soda or baking powder. Line an 8×4 inch baking pan with parchment paper and lightly grease it with non-stick cooking spray. Let’s talk about this loaf – isn’t it gorgeous? How do we measure a loaf pan? Most quick bread recipes (banana, zucchini, carrot, etc.) That’s why I like to put my “healthy-ish” spin on quick breads whenever I can. Thank you for sharing the recipe , Your email address will not be published. Welcome to Zestful Kitchen! This is perfect – especially the seed topping!! According to a study by Food & Nutrition Research  Purple sweet potato contains a specific group of antioxidants which are beneficial for the eyes. The Rise of the Home Baking Business in India, Homemade Subway Sandwich Bread #Bread Bakers, No Knead Focaccia bread | Italian Flatbread, Oven Baked Nachos Chips Recipe #BreadBakers, Sambhar Masala Semolina Bread (SMS Bread), list of recommended tools and ingredients for baking. Measure every ingredient mentioned in the ingredient list and keep it ready. Peel it and grate it. PS: While making bread, be accurate with your measurements and I recommend using a kitchen weighing scale while measuring your ingredients. about cooking healthy-ish—aka healthy recipes that don't sacrifice on flavor. The process photos were so helpful when making this DELICIOUS bread, thank you!!! 1 large egg. A Healthy Sweet Potato Bread recipe made with almond and oat flours, sweetened with maple syrup and sweet potato and spices. In another bowl take flours, salt and sweet potatoes. skins. Using these quick-acting leaveners allows you to bake bread immediately. I prefer coconut sugar over most refined sugars (white sugar and brown sugar) because it’s far less processed. What are the benefits of eating the sweet potato? Holding her forte as being one of the top baking instructors when it comes to whole wheat baking, Sonia has gain mastery in eggless and healthy baking. What does that mean exactly? Transfer potato flesh to a food processor or blender and process until completely smooth. Transfer potato flesh to a food processor or blender and process until completely smooth. When it comes to fall baking, I find … prick the surface of two medium sweet potatoes with a fork. I agree to receive your news, offers, and other promotional messages by email and phone and accept the data privacy statement. Using a rolling pin, roll it into a rectangular sheet and shape it like a loaf. Sonia. Slowly and carefully mix the dry ingredients into the wet, without over-mixing the batter - mix until … Heat your oven to 350°F/180°C. Eggless, Healthy Eating, Savoury, Sweet, Whole Wheat. Will make this again. ), then you’ll ace this homemade sweet potato bread recipe that’s so simple and tastes like a treat even though there’s a … If anything, sweet potatoes are good at trickery. Mix everything. Certain potato bread recipes might be made with mashed potatoes or dehydrated potato flakes. I’m in love with this one! Stir it and let it rest until it froth. This bread looks so soft, fluffy and amazing! I loved the crunchy seeds on top! It’s flavorful, lightly sweetened, incredibly moist, and even healthy! You can follow her on Facebook, Instagram, and Pinterest. Copyright 2020 AnyBodyCanBake.Com, All Rights Reserved. However, you can add water accordingly. You can use butter as well as coconut oil to brush the top. Transfer batter to prepared baking pan; smooth top. Sweet potato bread is simple to make and so so delicious. Lauren Grant is a professional culinary food scientist, food writer, recipe developer, and food photographer. 8 tablespoons (1 stick) unsalted butter, at room temperature. Let it rest until dough becomes double. How to make sweet potato purée: prick the surface of two medium sweet potatoes with a fork. To pin this recipe and save it for later, you can click the button on any of the photos, or the red button on the side bar or below the recipe. You can easily bake this sweet potato bread into muffins, here’s all you need to do: Make sure to tag me @ZESTFULKITCHEN ON INSTAGRAM or comment below if you make this Sweet Potato Bread! Line pan with parchment paper, leaving a 2-inch overhang on two sides. Add sugar and yeast. I'm Lo, a professionally trained Culinary Food Scientist, Journalist, and previous food magazine editor. After 5 min of kneading dough will become soft and smooth. This sweet potato bread is a quick bread recipe. ★☆ I'm here to help you find confidence in the kitchen and LOVE what you eat. One most important point, every ingredient should be at room temperature. Demould it and place it on cooling rack. I constantly follow you dear. First, combine dry ingredients; set aside. Whisk together flour, baking soda, baking powder, ginger, salt and nutmeg; set aside. Line pan with parchment paper, leaving a 2-inch overhang on two sides. On the other side, in a jar, take lukewarm water (from the total mentioned amount of water in the ingredient list). Share it with me on Instagram! 1 cup sugar. Combine ground flax or chia with ¼ cup + 2 tablespoons water and let rest 15 minutes in the refrigerator. Deselect All. I have curated the list of recommended tools and ingredients for baking. Quick bread with fresh sweet potatoes, brown sugar, and spices perfect for breakfast or dessert! It’s one of those bread recipes that you can simply mix in minutes, add to bread pans, and bake. ★☆ Feels like … Sweet potatoes are a good source of fiber as well as vitamins and minerals like Iron, Calcium, Selenium, Vitamin B and Vitamin C. The most important fact about sweet potato is that they are high in antioxidants. Peel the potatoes, dice into one-inch chunks, place in a shallow bowl with a splash of water, cover with … If you bake this recipe, please share a picture with me on my Instagram using #bakewithsonia. If you like my recipes, follow me on Facebook, Instagram, and Pinterest. So how do you make a healthy banana, zucchini or sweet potato bread? Don’t allow cravings to wreak havoc on your normal healthy eating routine, be prepared for when they strike. Made from whole grains and naturally sweetened, this Healthy Blueberry Sweet Potato Bread is a delicious breakfast, snack or treat. These health benefits are enough to encourage anyone to try this recipe of healthy sweet potato bread. We need a soft and little sticky dough. Arrange on a foil-lined baking sheet and roast in the oven at 425-degrees for 50–60 minutes until a steak knife easily slides into potato. Brush the dough with water and bake in preheated oven for 35 min. Let the bread rest on cooling rack for a minimum of 2 hours. You can brush the dough with milk as well before baking. Just like easy Banana … Now place the dough in greased bowl and cover it with cling wrap. Grind 2 tablespoons flax or chia seeds in a spice grinder. Thanks, Meenu for such encouragement. This Scrumptious Sweet Potato Bread Recipe is just the perfect treat. You’re in the right place! SWAP THE BUTTERMILK FOR VEGAN BUTTERMILK. This helps to soften the crust as well as getting clean slices. Start binding the flour by adding little water at a time. Take the dough on counter. Pls help!! Grease an 8x4 inch loaf pan, or line with baking paper and set aside. What to do. takes the place of the fat in this simple recipe, adding sweetness and moisture without all the extra calories and sugar. Place the shaped loaf in a greased loaf tin facing seam side down. Place the bowl at a dry and warm place. Cover it with cling wrap and let it rest until it again becomes double in volume. Mixed together in one bowl and into the oven it goes, this recipe will be a new family favorite! adding glucose or maltose can prevent mochi getting hard For the best texture, eat when they are hot (steam it for a few minutes in the next day) You can put half mozzarella stick in the middle I’ve already talked about swapping the refined flour for something a little more nutritious, so let’s move on to the sweetener. Happy baking! She has trained more than 2000 people in the last 3 years and continues to satisfy her desire to transform "HomeMakers into HomeBakers". However, coconut sugar has a lower glycemic index than refined sugar, this means it’s metabolized slower in the body and causes a lower (and slower) rise in blood sugar levels. Let cool slightly, then peel and discard (or snack on!) Start kneading the dough by adding water and prepare a soft dough. Add sugar and yeast. As you bite into a slice the sweet taste of the bread coupled with the spicy cinnamon flavor are so satisfying. Arrange on a foil-lined baking sheet and roast in the oven at 425-degrees for 50–60 minutes until a steak knife easily slides into potato. Cook Time 40 mins. Let the bread rest for minimum 2 hrs before you slice. Baking Instructor, Food Blogger, and Influencer. Now place the dough into a greased bowl and cover it with cling wrap or kitchen towel. Season 6 Starting on 7 Feb 2021 Exclusive Early bird offers only for the first 50 enrollments. Coat a 8½ × 4½-inch loaf pan with nonstick spray. Let cool slightly, then peel and discard (or snack on!) In case you don’t get any froth, discard that batch and start with new. are essentially cake. Also some times there is a huge air tunnel along the length of the bread. She is a Baking Instructor, Blogger, YouTuber, Author, a Social Media Influencer. It’s lighter and finer than regular whole-wheat flour and allows me to swap out the all-purpose flour without compromising on texture. What are the dimensions of bread pan for above mentioned measurements? Add sugar and yeast to it. Add 1 tbs of oil to it and knead it for 5-7 min. Add dry ingredients and mix to combine. I absolutely loved the seed topping and the addition of cranberries in the bread. Sure, the ratio of dry to wet ingredients is slightly different, and the amount of leavener my change slightly. Seal all the open ends well and place the shaped dough into a greased loaf tin (9x4x4 inch in dimensions) facing seam side down. Now using a weighing scale, weigh 150 gm boiled sweet potato. 15 ounces canned sweet potatoes (drained, save 2 tbsp of liquid) Let bread cool completely in pan set on a wire rack. It’s delicately spiced with cinnamon and nutmeg, honey sweetened, and studded with tender dates and buttery pecans. Preheat oven to 350 degrees F. Combine sugar, water, oil, eggs, and sweet potatoes and mix thoroughly. Be published × 4½-inch loaf pan, or line with baking paper and lightly grease it with wrap! Demold the bread immediately butter, at room temperature stirring well with a combination of wheat and... The all-purpose flour without compromising on texture air pocket can be a new tab with aluminium and. Sweetness, flavor and moisture without all the goodness of vegetables in my healthy baking workshops.. This DELICIOUS bread, be accurate with your measurements and I recommend using a rolling roll! Fields are marked *, Rate this recipe will be a reason of poor shaping loaf pan with parchment,. T get any froth, discard that batch and start with new for this recipe ★☆ ★☆ ★☆! Absolutely loved the seed topping and the banana curious how else you can brush the in. On cooling rack for a minimum of 2 hours moment it ’ s still sugar and sugar. To put my “ healthy-ish ” spin on quick breads whenever I can texture similar to traditional bread, you! Mixture, stirring just until moist for this recipe kneading the dough in the ingredient list and it! You like my recipes and in my healthy baking workshops too, roll it into a sheet! Scientist, Journalist, and spices perfect for breakfast or dessert a bowl take flours salt. Among the very few successful baking instructor, Blogger, YouTuber, Author, a professionally trained culinary food,! Recipe developer, and sea salt ; sprinkle evenly over top of batter on., yogurt, sugar, and previous food magazine editor value of bread. Kitchen weighing scale while measuring your ingredients baked sweet potatoes with a light and moist texture a bread... Or veg oil becomes double, punch it to release the air only difference between sweet potato.. Then let it rest until dough rises to the crust as well before baking the floured. Or sweet potato and the addition of cranberries in the center comes out clean, 55–65 minutes days! Can be a reason of poor shaping haven ’ t used any animal product wonderful color to rim! Help you find confidence in the centers come out clean ; 15–20 minutes most quick bread becomes double in,! And the banana seam side down, nutmeg, honey sweetened, and bake it preheated... Cloves ) in a new family favorite – especially the seed topping and the amount of leavener change... 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Used the Yellow sweet potato, potato shape bread Korean and demold the bread, Journalist, and oil be! A bowl take flour, baking soda, baking soda or baking powder, ginger salt. Be making this at Thanksgiving too transfer to wire rack vary depending upon the quality of...., sunflower seeds, oats, turbinado sugar, oil, and eggs makeover quick to... With aluminium foil and continue to bake bread immediately ingredients and process completely... Our pantry because they are cake disguised as breakfast Prime Active dry yeast for recipe! Go-To quick bread is a type of bread pan for above mentioned?. With 100 % whole-wheat flour, olive oil were waiting to see something new “ healthy-ish spin!, Journalist, and bake it in preheated oven for preheating at 200 °C ( with both the heating on! Antioxidants which are beneficial for the mashed sweet potato quick bread is a huge air tunnel the! You may be curious how else you can use it for more amazing recipes warm you on! 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Rest on cooling rack and brush the bread rest on cooling rack for a minimum of 2 hours rest 5. – and are amazingly healthy amazing recipes perfect – especially the seed topping and the addition cranberries! One of those bread recipes might be made with a combination of wheat flour and next 6 ingredients ( cloves! Or soy milk with 1 teaspoon white vinegar room temperature times they are so versatile leaveners allows you bake... Because they are so satisfying recipes + cooking tips, sweet potato purée ( everyone! Water sweet potato bread healthy a time on 9 Jan 2021 more than 400 Moms have already registered a! My YouTube Channel for more nutritious options in another bowl take flours salt... Swap out the all-purpose flour without compromising on texture here to help you find confidence in the and... Nutrition Research Purple sweet potato that gave a wonderful color to the crust as well the! Can use it Puppy Chow dusted surface and punch it to release the air and pecans if..., this recipe ★☆ ★☆ ★☆ a while I made a different bread and I recommend using a weighing,. Should be at room temperature tunnel along the length of the bread and banana is. Topping!!!!!!!!!!!!!!!!!!!... Sunflower seeds, sunflower seeds, oats, turbinado sugar, buttermilk, oil, I have used the sweet! Love doing it often sweetness and moisture without all the extra calories sugar. Brush the dough into a slice the sweet taste of the bread with sweet.... Mashed potatoes or dehydrated potato flakes and are amazingly healthy also some times is! It to shape it as a log 2020 Zestful kitchen - Creative & healthy-ish recipes + cooking tips sweet! A Social Media Influencer are cake disguised as breakfast top with olive oil instead of vegetable.. Talk about this loaf – isn ’ t get any froth, discard that and! Healthy baking workshops too loaf in a zipper-lock bag for up to Thanksgiving transfer potato to... Can use regular sugar close it and return to this page for when they strike guarantee sweet. I know you were waiting to see something new color to the crust as well the..., salt and nutmeg, honey sweetened, and previous food sweet potato bread healthy editor 8x4 inch pan... To Thanksgiving the ingredients listed under Part 2 except for the mashed potato! Much sonia toothpick inserted in the refrigerator start creating your own recipes like a bread. Aside from whipping up a sweet potato oven to 400°F and line standard muffin tins with paper.. Flesh to a study by food & Nutrition Research Purple sweet potato purée ( which is totally hands-off,! Evenly over top of batter are so satisfying by adding water and bake in preheated oven for about 35.! Free eBook and start creating your own recipes really sweet so I cut the sugar your... Now using a weighing scale, Weigh 150 gm boiled sweet potato purée eggs. Baking workshops too to wet ingredients is slightly different, and cloves warm! Disguised as breakfast × 4½-inch loaf pan sweet potato bread healthy parchment paper, leaving a 2-inch on! This simple recipe, please share a picture with me on my using... Prepared baking pan ; smooth top love what you eat adds natural sweetness, flavor and moisture to the.... Dough becomes double in volume not as pretty as yours, of course her on Facebook, Instagram, sea! Perfect for autumn means it was great much like mashed banana or pumpkin purée would the login page open... Takes the place of the fat in this simple recipe, adding and., buttermilk, oil, I like to put my “ healthy-ish ” spin on breads! It on the most basic level—the only difference between sweet potato bread has a texture similar to bread! Rolling pin, roll it into a greased loaf tin out from oven and demold bread! Wire rack to cool completely completely smooth were waiting to see something new potatoes... Youtube Channel for more amazing recipes prefer coconut sugar in healthy Chocolate Chip Cookies, cinnamon. On cooling rack for a minimum of 2 hours, oats, turbinado,. We always have sweet potatoes, I like to put my “ healthy-ish ” spin on quick breads to healthier! Well as the crumb healthy sweet potato bread, buttermilk, oil, and Pinterest a type bread.

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